On Pentecost Sunday we look at the process of inspiration. Divine inspiration, artistic inspiration, moments of clarity - are these all one and the same thing?
In this 5 part meditation we focus on what is wonderful, refreshing, and healing within and around ourselves.
A 6 part meditation on the 4 immeasurable minds: loving kindness, compassion, joy, and equanimity.
Life is filled with suffering, and also many wonders - in this 5 part meditation we reconnect with the wholesome and fresh things which have the capacity to heal.
As spring nears, and the crocuses and mini daffodils start to bloom along the meadows - a 5 part meditation centering our own inner peace in the natural world.
Remembering Ani, founder of Edinburgh's Wild Geese Sangha, a 6 part meditation on life and community with two poems read.
6 part practice - The ancient practice of 'Noble Silence' helps us begin the process of hearing in a new way. This is a timeless and wise practice that helps us to be more sensitive and perceptive.
A meditation reflecting on the necessity for all of us to embrace the fact of our own deaths.